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have this apple and chia seed smoothie for breakfast and lose weight fast. this is a very filling and healthy breakfast drink. apples are now in season so make use of this amazing fat burning fruit.
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Quick weight loss with flax seeds: https://www.youtube.com/watch?v=yTb2O-zidwo
Quick weight loss with turmeric: https://www.youtube.com/watch?v=qDvGBHuTswA
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
ingredients:
Apple: 2
Orange juice: 1/2 cup
Flaxseeds: 1 tbsp
Chia seeds: 1 tbsp
Cinnamon powder: 1/3 tsp
Turmeric powder: 1/2-1/3 tsp
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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