FAT FREE CHOLESTEROL FREE HEALTHY DESSERT!
D.I.Y. FAT FREE, SUGAR (WHITE POISON) FREE, HEALTHY DESERT!
This recipe you can use to make breakfast or a very healthy desert. The reason I call it a desert simply because if you eat banana at night then you get a good night sleep due to the high content of potassium(422mg). Another added benefit you get is no allergy in the morning! (some people do get some allergy like runny nose in the morning)
Ingredients:
½ cup oatmeal.
1 cup water.
¼ tsp. butter.
¼ tsp. cinnamon.
2 tsp or tabsp. Gur/Molasses It depends on your taste.
For garnishing
1 banana sliced
½ cup blueberry.
You can add raisin too if you have.
Cooking Method
First cook the ½ cup oatmeal with 1/3 cup water. Then mix all the ingredients.
Now garnish it with banana, blueberry, and raisin.
Enjoy it! Have a good night sleep!
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