In this video, I show the foods I like to eat in order to stay fit, get fit and/or lose weight. I show all the foods that I like to keep on hand so that I have a healthy variety of nutritious foods that I enjoy eating! I also share ideas for breakfast, lunch, snacks and dinner. I will be showing more healthy dinner options in another video. Be on the lookout for my What I Ate This Week + My Workouts for even more healthy options and fitness motivation!
My Top 5 Fitness, Weight Loss and Weight Management Tips: https://youtu.be/Sj9HZbPo2LA
Digital Body Analyzer/Scale for $50, when you go to: http://vpwow.com/jen4fit1
Please scroll down for even more healthy options.
Three Smoothie Recipes: https://youtu.be/f1Y2rtMpZlg
Jen’s Spring Roll Recipe (I like to make the mixture ahead of time and roll the spring rolls for lunch each day): https://youtu.be/wzgDWm6WRHc
Hummus Recipe (this is a healthy snack with some fresh veggies such as peppers, cucumbers and carrots): https://youtu.be/rsjW8GWwygg
Banana Ice Cream (this is a healthy option for dessert): https://youtu.be/99xwOPxlyDk
Avocado Cucumber Salad: https://youtu.be/sot73bs78YM
Spinach and White Bean Soup: https://youtu.be/0O4P5ryoGJY
Lentil Soup: https://youtu.be/IhNypVl0Jto
Minestrone Soup: https://youtu.be/2ORLdRysxRs
Garlic Roasted Cauliflower: https://youtu.be/ilCaa_koZts
Asian Lettuce Wraps (great for lunch or dinner): https://youtu.be/oJnBhhsXKxg
Asian Mango Slaw (great for a healthy side dish or even a snack): https://youtu.be/qasugky-mBo
I have a LOT of recipes on my channel so feel free to check them out in this playlist: https://www.youtube.com/playlist?list=PLgvK2FHxmOZc1GAkw387cF8eyCEGnuYYX
My Workouts Routine: https://youtu.be/_GqByEV8Xh0
My Upper Body Workout Routine: https://youtu.be/YT2pbQxezc8
My Leg and Glutes Workout Routine: https://youtu.be/qj-jSbB3SuU
Fitness/Workout/Diet/Exercise/Weight Loss Playlist: https://www.youtube.com/playlist?list=PLgvK2FHxmOZfixdtSq_sYQhgrmyVAkgcR
*This video is not sponsored. Links may be affiliate.
Subscribe: Healthy Recipes For Weight Loss
