This is a video of what I eat in a day to lose weight on Keto aka Low Carb. Please like and comment if you want to see more what I eat in a day videos and recipes! I eat a WIDE variety of nutrient and mineral rich foods, so this video is just a small sample of my menu. For those who want to know what I use exactly, Links are below. Thanks
WORKS FOR WEIGHT LOSS OR MAINTENANCE, just increase calories or fat & protein to maintain or gain muscle!
To Find What I Use Visit My Amazon Personal Keto Faves Store, All Items Are Used By Me: http://astore.amazon.com/alvin04-20
*** Send me snail mail
Alvina Rayne
P.O. Box 620
Terre Hill, PA 17581 ***
Read More: Healthy Recipes For Weight Loss
WHAT I EAT IN A DAY - KETO MEAL IDEAS FOR WEIGHT LOSS - EPISODE 2
4/
5
Oleh
Unknown
