In this video I answer a question I have received several times from viewers: “How do I get started in fitness when I’m overweight?”
You may find the answer to be surprisingly simple!
If you have any questions or comments please leave them below the video and I’ll try my best to answer quickly!
If you would like to get in contact with me about personal training, natural diet and nutrition coaching, my complete lifestyle mentoring program, or for a FREE one on on Wild Body consultation call please send me an email at:
kevin@wildbodywellness.com
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I hope you found this video helpful. For more videos on natural health and wellness, workouts, nature, healthy recipes, product reviews, travel, eco living tips and more… please subscribe!
Yours in health,
Kevin
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