Making healthy salad dressing from scratch is nearly as fast and easy as shaking up a bottle, and the taste is phenomenally better than even the most “gourmet” jar of blue cheese dressing.
A salad with vegetables provides essential nutrients, and it can be the foundation of a low-calorie meal or side dish. Salad dressing can be a source of extra flavor and texture for your salad, and a healthy oil increases the nutrient content.
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Dressing Ingredients
* 1/2 C Tahini
* 3/4 C Water
* 1 Garlic Clove
* Juice 1 Lemon
* 1 Tbls Maple Syrup
* 1 Tbls Apple Cider Vinegar
* 1 Tsp Coriander Powder
* 1 Tsp Cumin
* 2 Tbls Hempseeds
* 1 Tbls Sesame Seeds
Salad Ingredients
* 1 Bunch Spring Greens
* 1 Heart of Romaine
* 1/2 Zucchini
* 1/2 Cucmber
* 1 Small Carrot
* Handful of Fresh Cilantro
* 1 Small Avo or Half A Large
* A Few Tbls of Raw Sauerkraut
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