Easy home made weight loss Healthy Bodybuilding Meal with bread
Heat a skillet or griddle over medium heat, and coat with cooking spray or BUTTER. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 MINUTES PER SIDE. CUT THE SANDWICH IN HALF AND ENJOY!
EGG WHITE &TOMATO SANDWICH
Ingredients:
2 slices of whole wheat sandwich thins
2 EGG WHITES
1 SLICE OF TOMATO
1 SLICE RED ONION
1 SLICE OF ROMAINE
Fried egg white on one TSP OF OLIVE OIL. Add the fried egg white and the other ingredients. on sandwich. Top with a dash of salt and cayenne pepper for taste.
TUNA FISH SANDWICH
Ingredients:
2 slices of whole wheat bread
1 CAN OF TUNA organic wild albacore tuna or fresh tuna
1 TEASPOON OF ORGANIC LIGHT MAYONNAISE
¼ CUP OF MINCED CELERY
¼ CUP MINCED ONIONS
Directions:
Toast 2 slices of whole wheat bread, Mix tuna, mayonnaise, celery and onions. Spoon across sandwich and put the other slice on top. Cut the sandwich in half and Enjoy low-fat, high-protein dish!
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#healthtips #Recipetips #fitness #easy salmon recipe #how to cook salmon, recipes #recipe.
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The ingredients are very less and the taste of this low carb chicken recipe is awesome. Instead of eating those unhealthy restaurent chicken dishes, prepare this Indian style chicken curry at home and have it with either brown rice or chapati or whole wheat bread.
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