Ingredients
2 Scoops Protein Ice Cream Mix – Banana flavour – http://www.myprotein.com/sports-nutrition/protein-ice-cream-mix/11174028.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_BananasplitD&affil=social
15g Organic Peanut Butter – http://www.myprotein.com/sports-nutrition/organic-peanut-butter/11194386.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_BananasplitD&affil=social
5g Organic Cacao Nibs – http://www.myprotein.com/sports-nutrition/organic-raw-cacao-nibs/11147211.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_BananasplitD&affil=social
1 Medium Banana
250ml Coconut Milk
20g Low Fat Natural Yogurt
Ground Cinnamon for dusting
1-2 Handfuls of Ice
Method
1) To a food processor or blender add a handful of ice, 2 scoops of protein ice cream mix and coconut milk and blend until smooth.
2) Pour into a bowl and place in freezer until frozen.
3) Peel the banana and slice in half, dusting with cinnamon.
4) Spoon on the Organic Peanut Butter, natural yogurt and ice cream and dust with cinnamon.
5) Sprinkle with cacao nibs and serve.
Macros per serving (Ingredients serves 2)
Calories – 236
Carbs – 20g
Fat – 9g
Protein – 21g
Sugar – 12g
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