How to lose belly fat in 5 days and lose 3-4 inches off your waist with turmeric tea. Turmeric and ginger is an effective remedy for weight loss. Turmeric helps to lose belly fat and is an instant belly fat burner.
Turmeric also known as the queen of spices, boosts immunity, helps to fight depression, gives relieves from joint pain due to arthritis, and melts abdomen fat faster.
If you have stomach bloating then this drink will help you feel better.
If you have arthritis and joint pain along with stiffness then having this drink will help you relieve the pain.
This will elevate your mood and keep you happy and stress free plus you will also have a glowing skin.
Adding pepper to this drink helps the curcumin to absorb faster into the body. But if you have acidity problems and is allegic to pepper, then you must avoid.
You can increase turmeric quantity slowy from 1/3 to 1/2 tsp. Turmeric has an earthy flavour which you will start liking in no time.
Continue this drink for 10 days and after that give a gap of 2-3 days and then continue for another week. Always, remember too much of anything is bad.
FAQs: Updated on June 20/2016
1. Have this drink on a empty stomach. The reason, there is no acidic environment on empty stomach and after half to one hour or by the time food is taken, the stomach will become acidic and the turmeric tea would have already passed to the intestine which has alkaline conditions and will be absorbed quickly into the body and thus not in contact with acidic medium. Acidic medium disintegrates curcumin and all the benefits will be lost.
2. Do not add lemon to this tea, as curcumin degenerates in acidic medium and thus all its benefits will be lost.
3. Use only organic turmeric.
4. Alleppy Long Finger turmeric has the highest curcumin content.
5. If you feel an over all wellness inside out apart from losing weight, you can continue this for long. Each body adjust to each remedy differently, so once you feel your body is adjusting to this, you can continue this for long. Remember this a 100% natural home remedy which does not have any serious side effects.
6. For some it may cause slight diarrhea which actually is the fat melting down but if it continues for long, then you need to take a break.
7: Buy only organic turmeric. Do not store this drink and use later. You have to make it fresh each time.
8: You can use fresh turmeric root; if you are using, you need to boil it in water along with cinnamon and pepper.
9: For best results, use this twice a day. The second one just before you sleep at night.
10. Breastfeeding ladies can use this drink.
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Diabetic friendly fat cutter drink : https://www.youtube.com/watch?v=PUXi3OtBmkU
Eat healthy while consuming this drink, avoid sugary and oily food.
Drink this on an empty stomach every morning and by the 2 and 3rd day you will notice that you are losing inches off your stomach.
Turmeric is a natural antiseptic and also great for insect bites.
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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Ingredients:
Water: 250 ml
Cinnamon: 1/2 inch
Ground pepper: 1/4 tsp
Turmeric: 1/3 – 1/2 tsp
Ginger: 1/2 inch
Disclaimer:
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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