Our channel providing the basic and important education and information about health.These channel and their video just for informative and not for any other purpose.We are making this video itself.So no body give me claim on my own video.Thanks For all for watching my videos and Specially Thanks to youtube, Scary Foods That Are Really Healthy And Help With Weight Loss
Kelp Noodles
Kelp noodles are an excellent low-cal. alternative to those that are made from wheat. They are sold raw and eaten that way. Add these noodles to a green salad and you’ll probably love it. They are also rich in iodine and packed full of vitamins and minerals.
Goji Berries
Goji berries are little red berries that are rich in cancer-preventing, immunity-boosting antioxidants. They can be purchased fresh or dried, and enjoyed either way. You can eat them alone or you can add them to trail mix and other popular baked goods.
Ghee
This is butter that goes through a certain boiling/cooking process to eliminate moisture and residue. When it’s cooked, the milky solids that are processed give it a nutty flavor. This particular food item is common in Indian dishes, but it also goes great with pasta.
Sorghum Flour
Sorghum flour is commonly used to cook or bake gluten-free recipes. Although it contains more fat and protein, it is similar to corn. It is particularly good for people with celiac disease. Don’t let the name put you off; it goes well with a variety of dishes.
Subscribe: Healthy Recipes For Weight Loss
