www.fitbodyfarm.com
Green for Lean Smoothie
Serves 1-2
Prep Time: 2 mins
Cooking Time: 2 mins
Ingredients:
300ml Rice/Almond milk
1 tsp coconut oil
1 cup of frozen mixed berries
1 chopped banana
3 tbsp of Golden Linseed
3 broccoli florets
1 handful of spinach
Method
1. Add all ingredients in the order provided into blender
2. Mix until smooth. The longer you mix, the smoother it gets
3. Kale and Water Cress may be added for extra greenness
http://youtu.be/YwZTVUPyK3g
Watch more: Healthy Recipes For Weight Loss
Personal Trainer Ayrshire gives away healthy smoothie recipe for weight loss
4/
5
Oleh
Unknown
