Tuesday, April 19, 2016

Chia Seed Recipes | Weight Loss by Chia seeds


Chia Seed Recipes | Weight Loss by Chia seeds


Chia Smoothies

The secret to a healthy smoothie, a dash of chia seeds. They add a frothy, creamy consistency as well as healthy nutrients, meaning you stay satisfied long after the first sip

Chocolate Banana Pudding

Can’t kick your chocolate cravings? This chocolate chia banana pudding is reminiscent of chocolate mousse and is full of good-for-you ingredients.

Cherry-Chocolate Bites

You can feel good about having dessert when you make a batch of these cherry-chocolate granola cookie bites. chia seeds add fiber and omega-3s to your indulgence

Four-Cheese Lasagna

This hearty recipe for four-cheese and Swiss chard lasagna warms up a chilly Winter night. Adding chia seeds to the sauce ups its fiber content and thickness

Lemon Chia Dressing

Add a little oomph to your next salad. This lemon chia seed dressing ensures that your lunch salad has the nutrients you need to stay satisfied all afternoon long


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