Quick Weight loss with GARBAGE JUICE: https://youtu.be/aKdbKGO8W6s
Quick Weight loss with POTATOES: https://youtu.be/JFzaRQVUKDw
Recipe
50gm coriander leaves
2inchs karela(bitter guard)
1/2inch ginger
Potato (opinions, people who r suffering from stone problem only for those,rest people just skip) 50gm
Garlic.1 PC
Curry leaves (key ingredient,don’t skip)
Lemon juice(opinional) 10drops
Black salt 1/2 tsp
Method
Make juice as per video instructions
Note:-
1)Have juice as a first meal,after15 mins take heavy breakfast, n 150 ml normal milk tea
2) light lunch after 15 grean tea 150 ml
3) very light in between 7:30-8:30pm no green tea.
4) 1/2 sweet almond oil before bed.
10 kg lose means people who have weight to loss.if u r 65 kg to 85 kg ur result wary in 2-5 kg.
If u r 50-60 kg u will get good skin,hair,look n healthy body .
Diabetic patients (325):- skip potato
Hypothyroidism use 25 gm coriander leaves
BP patients:- skip black salt ,use normal salt or skip salt if possible
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
Subscribe: Healthy Recipes For Weight Loss
