GRILLED FISH INDIAN STYLE
Ingredients :
1 large pomfret (Any other small fish works fine)
1 lemon sized ball of tamarind
Garlic
Ginger
Onion
Curry leaves
Mustard seeds
Cumin
Salt
Pepper
Red chilly powder
Turmeric
Freshly grated coconut (Optional)
Rava
1 teaspoon each of flour and rice flour (Optional)
Ask any TRUE Indian foodie and they’ll vouch for the goodness of coconut based South Indian curries. The complexity of the curries is just something out of the world. The spice and coconut goodness combined with fresh seafood is the best way to enjoy these curries in my opinion. I personally prefer these kinds of curries and this style of cooking to traditional punjabi cooking. This kind of cooking is not only healthier but its also what I call NEXT LEVEL FOOD.
Unfortunately, as with most things in life, deliciousness is at the cost of calories and macros. The coconut and oil traditionally used in these curries is just off the charts. That’s why I’m releasing this video today. We are gonna be making a LOW FAT, GRILLED version of a South Indian fish curry. We’re lowering the total calories, fat macros and carb macros to end up with a healthy POST WORKOUT option. AND perfect option for a healthy and delicious dinner. Also, awesome for bodybuilding and weight loss. Chalo, enjoy
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