Here’s a video to share some weight loss tips, and give some general healthy food advice and suggestions on living a healthy lifestyle. Wondering how you can Lose Weight? Everyone always thinks I performed a miracle when I lost 200 lbs in 14 months, the truth is, all I really did was eat healthy and workout; mainly eat healthy! Drink a gallon of water each day, count your calories, track your macronutrients, eat less than your body burns, and it’s as easy as that. Some of the meals shown in this video were prepared by me, the first one is prepared by an awesome healthy meal prep company here in Los Angeles called Moyer Meals. Visit https://fromobesetobeast.com for helpful articles on eating healthy and more about my story. Feel free to add me to instagram.com/fromobesetobeast and facebook.com/fromobesetobeast as well as snapchat: aramk007 where I post plenty of healthy food pics, workouts, and more! Please subscribe to my new youtube channel to see all my upcoming videos
Watch more: Healthy Recipes For Weight Loss
