Protein Shake- The Healthy Weight Loss Shake
Pulses are the protein underdogs providing a wide range of nutrients such as fibre, iron, zinc, folate, magnesium among others. This protein shake also incorporates the high fibre and vitamin E-rich almonds. All this and it gets done in under 5 minutes. Consume it post-workout or in place of your morning coffee/tea, this milky shake is sure to make for a great drink. You could modify it by adding seasonal colourful fruits.
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