There is nothing better than soaking in a nice warm bath. Add to it a great DIY detox bath mix and you will get so many benefits: from body detox, skin health, muscle tension, weight loss to relaxation.
It is very simple to prepare and you can easily use it as a foot bath!!!
The Recipe:
1/4 Cup Epsom Salts
1/4 Cup Sea Salt or Himalayan Salt
1/4 Cup Baking Soda
1/3 Cup Apple Cider Vinegar
5-10 Drops of Essential Oil(s) (optional; dilute citrus and tea tree oils in a carrier oil)
The method is to mix everything in a container, add warm/boiling water, stir and pour into the bath following by apple cider vinegar and essential oil(s).
Soak in a warm bath for 15-30 minutes and shower afterwards.
You can use some relaxing music and candles to feel your best during the bath.
This bath is perfect for soothing tired and sore muscles, boosting detox and magnesium levels.
Enjoy the results!!!!
Use once or twice a week.
Thank you so much for your kind attention!
Wishing you to Stay Happy and Healthy!!!
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Watch more: Healthy Recipes For Weight Loss
