Tuesday, September 27, 2016

Healthy Dessert: Light Apple Cinnamon Warmer


***** Read Below For Nutritional Information******


Hey there if you’re looking for a something light and sweet after dinner or even just as an evening or afternoon snack, then this is the best and easiest thing for you to try.


Every time I have sweet cravings and crave for something warm, this little 7 minute recipe does the trick every time.


Ingredients:


* 1 Medium Granny smith apple

* Add Sweetener of choice, my was stevia extract so I added as much as I desired. I suggest you do the same also. (Or none at all!)

* Add as much ground cinnamon as you fancy


Optional Add-ons:


* 1 tbsp. Unsweetened coconut cream (125 total calories)

* 1 tbsp. Toasted Rolled Oats

* 1 tbsp. Raw Cacao nibs

* 1 tbsp. Unsweetened shredded coconut


Directions:


1. Peel the granny smith apple

2. Finely dice the apple

3. Add to the microwave and cook for 4 mins on high with 1/4 cup of water

4: Add sweetener or just cinnamon

5. Serve in a bowl as is or add any optional topping you desire!


*****Nutritional Information*****


1 Serving:


Calories: 95

Fat: 0.3g

Carbs: 25.1g (Fibre 4.4g, 18.9g sugar)

Protein: 0.5g


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To Get more healthy recipes and tips visit my website:


www.healthybody.tv


Here are some of my most popular posts:


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