In The Blood Sugar Solution, Dr. Hyman revealed the root causes of chronic disease, the secret to losing weight and a roadmap for preventing diabesity and getting healthy. In The Blood Sugar Solution Cookbook, Dr. Hyman begins by showing readers how to take an assessment of their own health status and how to prepare their kitchen to follow The Blood Sugar Solution six-week program, and he presents the principles for eating healthy for life.
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Take Back Your Health By Taking Back Your Kitchen
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