Friday, August 26, 2016

Lifestyle Support Group Chat: weight loss, exercise, soy curls


Whether you’re experiencing a challenge or success in your plant-based journey, I can assure you that you are not alone. For years, I’ve helped wholehearted people through their plant-based transition, how to cope with unsupportive family & friends, finding healthy food substitutions, and on and on.


Recently, I started a new Facebook group called, Jill McKeever, Plant-Based Lifestyle Support Group. Tuesday night, 7pm central time, I broadcast a live show where we address challenges, share resources, and cheer on successes experienced by the attending group.


Plant-based Lifestyle Support Group topics featured in this video:

00:24 “My freaking weight won’t budge.”

04:06 “What’s a good exercise routine to aid in weight loss?”

07:14 “Are soy curls like TVP?”


I want to know you are most welcomed to join me and the other supportive members to share or simply listen in for tips and encouragement. Join the group here:

https://www.facebook.com/groups/jillmckeever/

Set your alarm to remind you to go to the Facebook group page on Tuesday nights at 7:00pm, central time.


While you’rAlso tune into Thursday’s Live Cooking Show on Facebook: http://www.facebook.com/SimpleDailyRecipes


Are you a member of my Patreon Community?

I’m on a mission to inspire every one to eat more plant-based meals with my videos. Become a patron to fuel my work via PATREON: https://www.patreon.com/jillmckeever


More Plant-based Recipes: http://SimpleDailyRecipes.com

Aftershows/Bloopers: http://simpledailyrecipes.com/jillannmckeever

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Read More: Healthy Recipes For Weight Loss



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