Juicing for a healthy lifestyle and weight loss is really what you make of it. We enjoy a lot of different foods but 80% of our diet is raw fruits and vegetables most of the time. Juicing has many health benefits. Here’s the way we do it.
Some great resources –
Dan the Life Regenerator – http://www.youtube.com/user/liferegenerator
Freelee The Banana Girl – http://www.youtube.com/user/Freelea
One really great documentary – Fat Sick and Nearly Dead
Watch more: Healthy Recipes For Weight Loss
Juicing for a healthy lifestyle and weight loss
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Oleh
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