Erin May Fitness | WHAT I EAT IN A DAY | Healthy Food for Fat Loss
This is a full day of eating in a new format to my normal vlog style; let me know which one you prefer.
The protein balls recipe is
50g Protein (I used My Protein Chocolate Smooth)
5-6 Dates
75g Cashews
50g Rolled Oats
50g Desiccated Coconut
Mix all ingredients in the food processor and then roll into balls. Refrigerate overnight and enjoy!
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My Transformation Story: https://www.youtube.com/watch?v=_F05UWQxd_s
How to create a gym plan: https://www.youtube.com/watch?v=Nh9iTIfFMHM
This was filmed on my Sony Alpha a5000 and edited with final cut pro x.
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