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How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
If you’re on a diet or want to drop a few pounds, avocados are all right to incorporate into your diet.
Avocado is a healthy fruit and has healthy fats; it helps to keep you full and thus prevents binge eating.
Avocado has more potassium than a banana.
It has healthy monounsaturated fats
Ingredients:
1/2 avocado
1 medium mango
Half lemon
2 tbsp onion, chopped
2 green chilies
2 tbsp coriander leaves, chopped
Himalayan salt as needed
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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