MEAL: Shredded Buffalo Chicken, mashed cauliflower
::OPEN for Weight Loss Tips n INFO::
Grocery Shopping on a budget : http://www.youtube.com/watch?v=ZMDBQUexV1s
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Resources :
weightloss Prayer Call with Tamekia Swint : Wednesday Mornings @7AM CST Call in number: 712-432-0926 Dial 320434 # to connect.
Resources for Losing Weight
– GOD, Jesus n Holy Spirit
— Weight Watchers: http://www.weightwatchers.com
– Body Breakthru : http://bodybreakthru.blogspot.com/
– LAFitness: http://lafitness.com
New GYM – http://d3bootcamp.com/
Find me on Myfitnesspal: lynnmarie586
I started my WLJ in ( weight loss journey) July 2011 at 307 lbs and today I am 164 lbs on 2/12/13. I have lost a total of 143 lbs. and want to achieve my healthy BMI of 150lbs. I am 5’5 and have been over weight MY WHOLE LIFE. This is a MIND, BODY and SOUL journey that will take so many tools and support to reach my 157lb loss. Currently I am working towards 1 lbs per week
live, Learn, LOVE
~Lindsey
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Subscribe: Healthy Recipes For Weight Loss
