Thursday, July 21, 2016

HOW TO EAT CLEAN AND LOSE WEIGHT FAST


I’m going to show you all how to eat clean and lose that belly fat FAST! The first thing you are going to have to do is STOP EATING JUNK FOOD AND DRINKING POP! If you cut this out of your daily diet then this will help your chances of losing weight so much faster.


Now your going to have to understand that I don’t want you to count calories. But I do want you to learn to eat REAL FOOD. So you are going to have to except it. YOU MUST EAT WHOLE FOODS like FRUITS AND VEGGIES.


You are going to need the following.

-Broccoli

-Mushrooms

-Red and Green Peppers

-Onions

-Spinach

-Boneless skinless Chicken Breast.

-AND WATER

NO OILS ARE ALLOWED!!!


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HOW TO EAT CLEAN AND LOSE WEIGHT FAST

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