Monday, July 18, 2016

Healthy Protein Popsicle's Raspberry Mango Peach | Mzbrooklyn Journey


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❤❤❤❤FULL RECIPE SERVES 2❤❤❤❤

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Ingredients and amounts

1 16oz container

1 packet of pretty fit vanilla whey powder (do not skip this step as it wont come out the same)

1/2 cup of water depending on your serving amout (as you can see i made 2 diffrent flavors ad each was for 4 servings)

1 cup diced mango

1 medium peach

1/2 (or a cup its your choice) raspberries

1 pince salt (bout a 1/2 tsp)

1 Tbsp lemon zest and juice of lemon

2 packet of stevia OR SUGAR SUBSTITUTE OF YOUR CHOICE i used honey you can add as much sugar or as little you like just be sure to adjust your macros..

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❤❤WATCH THESE VIDEOS TO GET IN FORMATION❤❤

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How I Lost Weight With Pretty Fit Meal Replacement Protein Shakes https://www.youtube.com/watch?v=lOhG-i11unw


WEIGHTLOSS Journey Update 2016 Where I’M At Now MzBrooklyn

https://www.youtube.com/watch?v=oOKosFS-pEk


Weightloss Fitness Routine With YooHd Challenge & Giveaway

https://www.youtube.com/watch?v=OqGzTUUSDJQ


WeightLoss Journey- Flat Tummy Tea// Round 2 Did It Work Again?

https://www.youtube.com/watch?v=95tLYL6BX4g


Weight Loss Summer Tips & Plan To Lose Weight Or Maintain

https://www.youtube.com/watch?v=H-4Nj-tWHqY


WHAT I EAT IN A DAY TO LOSE WEIGHT AND RECIPES


WEIGHT LOSS WHAT I ATE TODAY https://www.youtube.com/watch?v=akejyu2jCe0


Weight Loss What I Ate Today Low Calorie Eating https://www.youtube.com/watch?v=xsdqYAVuso8


Weight Loss What I Ate Today With Pretty Fit Greens https://www.youtube.com/watch?v=uw1qOxqesMQ


Healthy Protein Frozen Hot Chocolate | Mzbrooklyn Journey

https://www.youtube.com/edit?video_id=Cz6QfTSIemM


Cajun Shrimp Summer Salad | MZBROOKLYN

https://www.youtube.com/watch?v=db1YjY_Vj2g


Healthy Taco Salad | MZBROOKLYN JOURNEY https://www.youtube.com/watch?v=R4aekUNvloA


Healthy Berry Mango Crush Smoothie With Pretty Fit Greens | Mzbrooklyn Journey

https://www.youtube.com/watch?v=0700RDtsYFM


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Healthy Protein Popsicle's Raspberry Mango Peach | Mzbrooklyn Journey

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