Our deliciously creamy Green Chia & Mint Smoothie recipe is a brilliant kick start to the day.
Adding our Total Nutri-Greens Plus packs in 35 different super-food extracts – making it perfect for a nutritional boost!
——————
Ingredients
1/2 small scoop Total Nutri Greens Plus – http://www.myprotein.com/sports-nutrition/total-nutri-greens-plus-tm/11074515.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_greenchai&affil=social
5g Organic Chia Seeds – http://www.myprotein.com/sports-nutrition/organic-chia-seeds/11147215.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_greenchai&affil=social
1/2 Small Banana (Frozen)
12g Green Grapes
3 Mint Leaves
100ml Almond milk
1/2 cup Spinach
——————
Method
1) To a food blender add all ingredients – saving half the chia seeds to one side.
2) Blend until smooth, you may need to add extra milk to reach your preferred consistency.
3) Pour and sprinkle with chia seeds.
… Enjoy!
——————
Macros (Based on 2 servings)
Calories – 133
Carbs – 25g
Fat – 3g
Protein – 3g
Sugar – 12g
SUBSCRIBE:
https://www.youtube.com/user/MyproteinUK?sub_confirmation=1
Visit our website:
http://www.myprotein.com/home.dept?utm_source=youtube&utm_medium=social&utm_campaign=recipe_greenchaiD&affil=social
For information about training, nutrition and supplements check out our blog: http://www.myprotein.com/thezone?utm_source=youtube&utm_medium=social&utm_campaign=recipe_greenchaiD&affil=social
Don’t forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more:
Facebook: http://www.facebook.com/MyproteinUK
Twitter: http://twitter.com/MyproteinUK
Instagram: http://instagram.com/myproteinuk
Read More: Healthy Recipes For Weight Loss
