Healthy Recipes For Weight Loss: Whole Food, More Fiber Avoid Disease

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Whole food choices always have more fiber. It is important to eat plenty of fiber because fiber reduces your chance of a wide variety of diseases, including cancer, heart disease and diabetes. Whole foods always have more fiber than processed foods. It really is that simple processed foods have very little fiber and are the leading cause of many diseases. Deb Bixler teaches fun, fast and healthy cooking and living classes. All the programs focus on easy to incorporate recipes and quick tips that will increase your energy and reduce your likelihood of disease. Special needs cooking, high fiber diets, diabetic cooking classes, eating choices for cancer patients and any other special needs programs are custom created for your group. Whole food is good-for-you food and is always higher in fiber and will give you the nutrients necessary for reducing your chance of disease.

When you make slight adjustments in your ongoing weight loss plan that you can continously do every day consistently you will slim down and keep it off. The Six Weeks To The New You weight loss plan is a system of eating that is natural, affordable and healthy. Good healthy living does not have to be costly. The system includes every day foods that you can buy at any grocery store, simple recipes and satisfying meals.

Weight loss expert, Deb Bixler is your personal nutritional advocate. A trained professional chef Deb promotes living a fun, fast and healthy lifestyle.

The Wow! affordable diet is definitely fun, fast and healthy so you will not be missing out on any of the good things in life.

The Wow! You Are Really Lucky… nutritional wellness living resource site is a wealthy of FREE all natural recipes, diet systems, health and wellness tips, nutritional wellness MP3s, audios and videos.

Deb Bixler is certified in dietary education by the National Restaurant Association’s ManageFirst program and a member of the School Nutrition Association, Deb provides healthy recipes, natural diet programs, healthy living tips and weight loss coaching as well as school nutritional assembly programs, corporate education and health and wellness seminars.

For more healthy living and weight loss great tips go to see:

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http://www.debbixler.com.

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