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Nutrition Forest Healthy Heart Support
Due to busy and strenuous life, we often forget that we have a muscular organ called heart which pumps out all 24 hours, that needs nutritious diet to function adequately. It’s a pivotal organ assists flow of blood and oxygen throughout the body. Major functions of our body entirely depend on our heart and thus it is very importunate to keep heart healthy. Thus Healthy Heart Support supplement is loaded with natural ingredients with ambition to promote cardiovascular health.
Heart is very complex organ in our body which has to be paid special care. But due to busy life, we don’t concentrate on our nutritious diet which is importunate to keep heart healthy rather we eat junk and high calorie food and ignorantly we keep moving on the way where we may become prey to heart disease. Therefore Healthy Heart Support provides all nutrients, vital for our healthy heart to prevent cardiovascular disease.
Why is heart health important?
Your heart works hard every day. Like every other muscle in your body, it needs exercise and nutrients to keep it working well, help keep your risk of CHD low and help prevent heart conditions such as angina, strokes and heart attacks.
What is a risk factor?
A risk factor is something that increases your chances of getting a health condition. So, the more risk factors you have for CHD, the greater your risk of developing heart problems.
There are two types of risk factor: non-modifiable and modifiable. Non-modifiable risk factors can’t be changed and include things like age, gender, ethnicity and family history. Modifiable risk factors, however, are things you have control over. These include:
High cholesterol
Smoking
Being overweight
Type 2 Diabetes
What else can I do to take care of my heart?
As well as managing the risk factors associated with CHD, there are a few other lifestyle tweaks you can make to help look after your heart. These include restricting the amount of alcohol you drink and taking steps to manage your stress levels.
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