MY 110+ RECIPE EBOOK: http://payhip.com/b/4pMh — WATCH IN HD!
Follow me on Instagram: @TESSBEGG
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Questions: TESSBEGG.TUMBLR.COM
HELPFUL LINKS..
EGGS ILLEGAL HEALTHY?
https://www.youtube.com/watch?v=RtGf2FuzKo4
DAIRY INDUSTRY IN 5 MINUTES:
https://www.youtube.com/watch?v=UcN7SGGoCNI
DAIRY:
http://nutritionfacts.org/topics/dairy/
http://nutritionfacts.org/video/cows-milk-casomorphin-and-autism/
https://www.youtube.com/watch?v=rxnBDDqXSjk
PROTEIN:
http://www.theholykale.com/plant-based-protein-chart/
https://www.google.com.au/search?q=vegan+iron+sources&espv=2&biw=1380&bih=725&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiGu9nc6YXLAhXCJ5QKHd1KASUQ_AUIBigB#tbm=isch&q=vegan+PROTEIN+sources
CALCIUM:
http://www.care2.com/greenliving/25-vegan-sources-for-calcium.html
http://drlisawatson.com/40-vegan-calcium-sources
https://www.google.com.au/search?q=vegan+iron+sources&espv=2&biw=1380&bih=725&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiGu9nc6YXLAhXCJ5QKHd1KASUQ_AUIBigB#tbm=isch&q=vegan+CALCIUM+sources
IRON:
http://www.vrg.org/nutrition/iron.php
http://kriscarr.com/blog/plant-based-iron-rich-foods/
https://www.google.com.au/search?q=vegan+iron+sources&espv=2&biw=1380&bih=725&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiGu9nc6YXLAhXCJ5QKHd1KASUQ_AUIBigB
ALTERNATIVES:
http://www.frysvegetarian.com.au/
http://www.mylifebio.net.au/
http://www.lindamccartneyfoods.co.uk/
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VIDEOS TO WATCH:
Earthlings:
https://www.youtube.com/watch?v=PB_ZMiYy_OQ
Forks Over Knives:
http://www.forksoverknives.com/
Cowspiracy: you can buy the video for a donation.. even $1
http://www.cowspiracy.com/
Best speech you will ever hear:
https://www.youtube.com/watch?v=es6U00LMmC4
101 reasons to go vegan:
https://www.youtube.com/watch?v=W4HJcq8qHAY
Read More: Healthy Recipes For Weight Loss
