Thursday, April 7, 2016

HOW TO MAKE WEIGHT LOSS SMOOTHIES


FOLLOWING A STRICT DIET FOR WEIGHT LOSS?? Have a look on HOW TO MAKE WEIGHT LOSS SMOOTHIES Easily At Home. @ https://www.youtube.com/StylecrazeTV

The green fruit smoothie! Does sound yummy isn’t it? Well, this is exactly what we are going to do, make a delicious smoothie. When we talk about green fruits, what can use all these to whip up a wonderful smoothie which will make your mouth water!


An interesting fact about the kiwi is that it promotes lung function and the apple helps in cardiovascular function. Smoothies are definitely a healthy drink because all their benefits are preserved since they are not cooked.


Let us go through some simple steps in order to make the smoothie of your own:


First of all, you must keep aside all the ingredients required for this tantalizing smoothie. You will need 2 kiwis, about 25 green grapes that must be frozen, 1 green apple, 4-5 cubes of ice, orange juice or even apple juice will do to smooth it out.


Now, begin by peeling the fresh kiwis, slice the green apples evenly and keep the frozen green grapes ready with the other fruits. Then place these fruits into a blender and add ice cubes into it. Pour in some orange or apple juice of your choice. Once done, grind all of them until smooth. The consistency of a smoothie should be just right, not too thick and not too thin. Once you are done with the grinding, strain it and then serve. Your fresh fruit smoothie is ready!


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Green Tea Weight Loss @ https://www.youtube.com/watch?v=SSoqc…

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This green fruit smoothie is a must for all to try. So go ahead and revive your taste buds!


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Read More: Healthy Recipes For Weight Loss



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