Sunday, April 24, 2016

HEALTHY WEIGHT LOSS | SITARA HEWITT


@sitara_hewitt

www.sitarahewitt.com

How to lose 10lbs and actually keep it off, you can do it! Get those negative ideas out of your head and get moving the way you like it.


My Weight Loss Way

1. Empowerment

2. Exercise the way you like it

3. Have a healthy green smoothie for breakfast

4. Cut out flour white flour and sugar

5. Exercise before you eat breakfast

6. Eat healthy fats – almonds, avocados

Read More: Healthy Recipes For Weight Loss



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