A weight loss food you need to know about. Start your day off with the healthiest breakfast cereal – my personal Greek Yogurt recipe fiber and calcium rich, fat free food and a protein breakfast recipe to boost weight loss, decrease appetite and nutritionally feed the body.
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The Greek Yogurt Cereal Recipe:
1/2 cup Greek Yogurt (sugar free FAGE brand, 0% fat)
1/2 cup Raspberries (fresh or frozen)
Mx with 1tbsp of Stevia and 1tbsp of water.
What do you get with this healthy cereal recipe?
11 grams Protein / 7.3 grams Carb / 4 grams Fiber / Calcium and Potassium all in just 82 calories!
About Healthy Hot Air:
Camden Smith, host of Healthy Hot Air, brings fitness reviews, cardio workouts, fat burning tips, supplements and vitamin information as well as healthy cooking tips so you can live the healthiest life possible. This health and fitness channel delivers a smile with every episode.
We cover: fat burning cardio, fat burning yoga, fitness tips and reviews of other workouts, reviews of cosmetic procedures including Cool Sculpting, laser lipo, dermal fillers and Botox. We also cover healthy living tips such as toxin free, organic, green products. Find everything here for the best healthy life.
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GETTING LIABILITY OUT OF THE WAY –
Before beginning any workout, using any product or modifying diet and/or health routines, you should always consult a physician or the appropriate medical provider. HHA accepts no liability for your experiences or results as each of us is unique, and individuals should make healthy choices best for their personal health level.
Watch more: Healthy Recipes For Weight Loss
