30 Easy Ways to Burn 300 Calories
http://healthylivingjunkie.com
Hi Healthy Living Junkies! Need to lose a few pounds? Don’t buy the expensive packaged “weight loss” drinks or take dangerous diet pills.
Try simple drink that you can make using few simple ingredients from your kitchen!
Every single ingredient is designed to be good for you! Best part is, it costs pennies to the dollar and is inexpensive to make.
Here is what you need:
-Organic Apple Cider Vinegar (I love Braggs!)
-Turmeric Powder
– Hot Water
– Honey for taste
Benefits of Apple Cider Vinegar – Apple Cider Vinegar helps lowers blood sugar and insulin levels, it makes sense that it could help you lose weight. Studies shows vinegar helps increase the feeling of satisfaction during a meal, helping you to eat fewer calories and even lead to actual pounds lost on the scale.
Benefits of Turmeric – Turmeric has been used in India for thousands of years as a spice and medicinal herb. You have probably had it before in Indian curry. It has powerful anti-inflammatory effects and is a very strong antioxidant. Turmeric helps detox the liver, the organ that’s essential for fat burning. Turmeric can help detoxify the liver and protect cell damage caused due to environmental pollutants, attack from free radicals etc.
Benefits of Lemon – Lemons helps the digestive system and helps get rid of waste products from the body easier. Lemon is loaded with nutrients like calcium, potassium, vitamin C & pectin fiber. It also has antibacterial properties. It also contains traces of iron and vitamin A.
Try this simple weight loss drink and drink to your health! I’d love to hear what you thought of the drink. Please post in comments.
Support the channel by pressing “LIKE” and “SUBSCRIBE”
Let’s be friends!
Youtube http://bit.ly/1fTAhiy
Facebook http://on.fb.me/1n4uaw8
Pinterest http://bit.ly/1sB8ThK
Instagram http://bit.ly/1nNd1ub
Twitter http://bit.ly/1lQyyS8
Google + http://bit.ly/1hhEtN6
Make it a Healthy day,
Annie =)
P.S. Don’t forget to pick up your free gift “30 Ways to Burn 300 Calories” eBook on my blog. http://healthylivingjunkie.com
“Remember, being fit and healthy is a marathon, not a sprint. And I am here with you every step of the way.”
#fitlife #fitness #workout #healthy #anniechang #healthylivingjunkie #instafit #weightloss #weightlosstips #weightlossjourney
Read More: Healthy Recipes For Weight Loss
