FAT LOSS DIET - GET FIT WITH ME (Vegan/Healthy) [Day 82]

✯SUBSCRIBE✯ https://www.youtube.com/user/montanadanna

Welcome to the #teamDannamal 12-week fitness challenge. For the next 12 weeks, I am transforming my body and I hope you’ll join me for daily videos of the process. I have already lost 20 pounds and I am aiming for more strength and tone. You are invited to join me with your own fitness journey. I hope you will hop on board and take your body to the next level. Subscribe for daily videos documenting my 12-week fitness/diet transformation (Vegan plant-based): http://youtube.com/montanadanna

Granola Recipe: http://bit.ly/DannaDay24

Waffle Recipe: http://bit.ly/DannaDay18

Chocolate Recipe: http://bit.ly/DannaDay22

Pesto Pasta Recipe: http://bit.ly/DannaDay12

Pesto PIZZA Recipe: http://bit.ly/DannaDay26

Burrito Bowls: http://bit.ly/DannaDay5

Sushi Rice Bowls: http://bit.ly/DannaDay11

Nachos: http://bit.ly/DannaDay36

Workout Motivation Video: http://bit.ly/Danna20pounds

Day 1 | LOWER BODY WORKOUT + VEGAN WHAT I EAT IN A DAY | http://bit.ly/DannaDay1

Day 2 | CARDIO/STAIR-CLIMBER WORKOUT + WHAT I ATE TODAY PLANT-BASED VEGAN | : http://bit.ly/DannaDay2

Day 3 | AT HOME WORKOUT + WHAT I ATE TODAY VEGAN http://bit.ly/DannaDay3

Day 4 | UPPER BODY WORKOUT + WHAT I ATE TODAY VEGAN http://bit.ly/DannaDay4

Day 5 | GLUTE WORKOUT + WHAT I EAT IN A DAY PLANT BASED VEGAN | http://bit.ly/DannaDay5

Day 6 | WHAT I ATE TODAY | VEGAN | 12-WEEK CHALLENGE http://bit.ly/DannaDay6

Day 7: REST DAY

Day 8 | GET FIT WITH ME + WHAT I ATE TODAY | VEGAN http://bit.ly/DannaDay8

Day 9 | LOS ANGELES TRAIL RUNNING + WHAT I ATE TODAY http://bit.ly/DannaDay9

Day 10 | TINY WAIST + At Home Workout + What I ate today http://bit.ly/DannaDay10

Day 11 | WHAT I ATE TODAY | RICE BOWLS http://bit.ly/DannaDay11

Day 12 | BOOTY WORKOUT + WHAT I ATE TODAY http://bit.ly/DannaDay12

Day 13 | ROLLER BABES + WHAT I ATE TODAY PLANT BASED VEGAN http://bit.ly/DannaDay13

Day 14 | REST DAY

Day 15 | STRONG LEAN ARMS WORKOUT + WHAT I ATE TODAY VEGAN http://bit.ly/DannaDay15

Day 16 | GYM CREEP + Full Body Gym Workout http://bit.ly/DannaDay16

Day 17 | WHAT I ATE TODAY VEGAN HEALTHY http://bit.ly/DannaDay17

Day 18 | BANANA NUT WAFFLES (Gluten Free)+ PESTO VEGETABLE PIZZA RECIPE: http://bit.ly/DannaDay18

Day 19 | GET FIT WITH ME | GLUTE WORKOUT http://bit.ly/DannaDay19

Day 20 | QUITTING COFFEE | http://bit.ly/DannaDay20

Day 21 | REST DAY

Day 22 | HEALTHY CHOCOLATES (Vegan) http://bit.ly/DannaDay22

Day 23 | FLAT STOMACH DIET | WHAT I ATE TODAY (Vegan) http://bit.ly/DannaDay23

Day 24: DAY ONE NO COFFEE | WITHDRAWAL STINKS http://bit.ly/DannaDay24

Day 25: I’M SICK | What I Ate Today (Vegan) http://bit.ly/DannaDay25

Day 26: VEGGIE PESTO PIZZA | WHAT I ATE TODAY (Vegan Healthy) http://bit.ly/DannaDay26

Day 27: EVERYTHING I ATE TODAY | VEGAN SUSHI http://bit.ly/DannaDay27

Day 28: REST DAY

Day 29: BEFORE AND AFTER PHOTOS (VEGAN) | Week 4 Photos http://bit.ly/DannaDay29

Day 30: FLAT STOMACH DIET AND EXERCISE | WHAT I EAT IN A DAY http://bit.ly/DannaDay30

Day 31: MEET MY GYM BOYFRIEND | WHAT I ATE TODAY (Vegan) http://bit.ly/DannaDay31

Day 32: WHAT I EAT IN A DAY | HCLF VEGAN http://bit.ly/DannaDay32

Day 33: FLAT ABS DIET – WHAT I ATE TODAY VEGAN http://bit.ly/DannaDay33

Day 34: BREAKFAST FOR DINNER | WHAT I ATE TODAY http://bit.ly/DannaDay34

Day 35: REST DAY

Day 36: WORKOUT MOTIVATION + EVERYTHING I ATE TODAY (Vegan Nachos) http://bit.ly/DannaDay36

Day 37: WHAT I ATE TODAY | BURRITO BOWLS | WAFFLES | HCLF VEGAN http://bit.ly/DannaDay37

Day 38: LASY DAY WORKOUT – FITNESS MOTIVATION http://bit.ly/DannaDay38

Day 39: GET FIT WITH ME | WHAT I ATE TODAY (Vegan) http://bit.ly/DannaDay39

Day 40: WHY AM I LOSING SUBSCRIBERS??? GET FIT WITH ME http://bit.ly/DannaDay40

Day 82 has begun. See what I ate today on a Vegan Plant-Based diet. Included is a lower body glute focused workout. Just start today. Whatever level you’re at. Best of luck and keep me updated with your progress ♥︎

⎈BEGINNER WORKOUT: Today, your challenge is to do 30 minutes of cardio. Try to do interval training. Run hard for 1 minute, rest for 1 minute and repeat 😉 Good luck and let me know how it goes⎈

Lots of love and support!

♥︎ Banana Danna

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Montana Danna Online:

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Music Channel: https://www.youtube.com/user/Alexande…

Instagram: https://instagram.com/alexriiiichards/

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Edited by: Danna Richards

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