Thursday, May 12, 2016

Eggs n' Bacon Pancake Cups Healthy Easter Brunch Recipe (Diet and Weight loss)


💕PRESS👆👆 FOR THE BEST EASTER BRUNCH IDEA 🐣 PANCAKE EGGS N’ BACON CUPS😋 SWEET, SAVORY AND EASY😱

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TAG A HOTTIE LOOKING FOR EASY BRUNCH IDEAS!

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️GLUTEN FREE

HIGH PROTEIN

️DAIRY FREE

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🎥Head over to www.YouTube.com/DrCharoDiet or click on the link in my bio @dr.charo 👈 to see the exact way I made these delicious Eggs N’ Bacon Pancake Cups

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INGREDIENTS

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Pancake Bites

1 cup ️GLUTEN free oat flour (ground oats)

3 egg whites

1/2 teaspoon salt

1 small pinch baking soda

1/3 cup baking powder

1/4-1/2 cup unsweetened vanilla coconut milk

1/4-1/2 cup stevia (or sweetener of choice)

Lemon zest (small pinch)

Toppings

3 eggs

Turkey bacon (to taste)

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DIRECTIONS


Preheat oven to 400F


1⃣In a food processor, process oats to get oat flour

2⃣️Add egg whites, salt, baking powder, baking soda, coconut milk, stevia until a batter forms

3⃣Heat a medium size pan and grease with coconut oil, add pancake batter to “cups”

3⃣Cook for 2-4 minutes per side on medium high heat

4⃣Add 1 egg on top of each pancake cup and bacon

5⃣Bake for 10 minutes or until eggs are cooked

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This delicious fat burning and beauty brunch is part of the amazing online Hottie Diet™ and ABS in 12 weeks™ programs I created for you to

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💟LOSE FAT

💟TONE UP

💟BUILD CURVES WHERE YOU NEED THEM

💟SLIM DOWN TROUBLE AREAS

💟EAT ALL THE CHOCOLATE YOU WANT SANS-GUILT POR FAVOR

💟KISS HUNGER& CALORIE COUNTING 😘GOOD BYE

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💌hello@drcharo.com

💒Clinic Locations•Miami•Beirut•Dubai•

🎥www.YouTube.com/DrCharoDiet

#⃣DrCharo TAG me when you try my recipes

🌍ONLINE PROGRAMS with weekly phone ️consultations at www.DrCharo.com

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Happy Easter Everyone!!

XoXo,

Dr. Charo 💕

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🙋Like my post? Hate it? Not sure? 😱I wanna hear from you, so leave me 1⃣ comment in the comment box below👇👇

Watch more: Healthy Recipes For Weight Loss



Eggs n' Bacon Pancake Cups Healthy Easter Brunch Recipe (Diet and Weight loss)

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