http://tinyurl.com/ouwzppu , healthy smoothie recipes for weight loss.
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There are the best 4 healthy smoothie recipes for weight loss:
Healthy Smoothie Recipes for Weight Loss number 1:
Pumpkin Pie Shake
1 cup unsweetened vanilla almond milk
1 scoop whey vanilla protein powder
1/4 cup water
1/4 cup canned pumpkin
1 teaspoon flaxseed
1 packet Stevia or 1 teaspoon honey
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract
7 to 8 ice cubes
Healthy Smoothie Recipes for Weight Loss number 2:
Berry Smoothie
1 cup unsweetened vanilla almond milk
1/2 cup water
1 cup frozen mixed berries
1 scoop whey protein powder
1 tablespoon flaxseed
1 teaspoon chia seeds
(Sometimes I throw in a handful of spinach, kale, or a teaspoon of honey.)
Healthy Smoothie Recipes for Weight Loss number 3:
Nut-Butter Smoothie
1 cup unsweetened vanilla almond milk
1/2 cup water
1 tablespoon almond butter or NuttZo (peanut-free option)
1 scoop whey protein powder
1 teaspoon honey
7 to 8 ice cubes
(I’m off bananas and peanut butter right now for food sensitivity reasons, but if you love bananas, throw one in for extra deliciousness or substitute Nuttzo for peanut butter!)
Healthy Smoothie Recipes for Weight Loss number 4:
Fruit Smoothie
1 cup unsweetened vanilla almond milk
1/2 cup water
1 cup frozen mixed fruit
1 scoop whey protein powder
4 to 5 ice cubes
Healthy Smoothie Recipes for Weight Loss
FatLossFactor, best program to weight loss: http://tinyurl.com/ouwzppu
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