Monday, April 4, 2016

Food Diary #3 - Healthy, Gluten-Free Meals for Weight Loss!


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My July food diary featuring healthy meal ideas for breakfast, lunch and dinner! See what I eat on a daily basis now that I am on the FODMAP diet for my IBS, trying to eat healthy and lose weight. Includes gluten-free and vegan options!


My Food Diary #2 – http://youtu.be/WdK9fuDRMGs


Don’t know what a CSA box is? Its a great way to buy local organic food! Watch my video on it here – http://youtu.be/kVmuG7Qf0No


♡ Make sure to check out my new website for exclusive content and recipes! New blog posts every week – www.Courtneysvlog.com


♡ Follow me on Twitter & Instagram- @Courtneysvlog

Email me – courtneysvideoblog@gmail.com

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Food Diary #3 - Healthy, Gluten-Free Meals for Weight Loss!

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