Saturday, April 9, 2016

5 Day Food Diary #6 - Healthy Meal Ideas for Weight Loss & IBS!


Click THUMBS UP if you love food diaries!

My February food diary featuring healthy meal ideas for breakfast, lunch and dinner! See what I eat on a daily basis, trying to eat healthy, lose weight and manage my IBS. Includes gluten-free and vegan options! Plus – some options for eating out!


♡ Garlic Ginger Chili Sauce Recipe – http://goo.gl/e9X7R6


♡ My Food Diary #5 – http://youtu.be/lEcRPb37NCY


♡ My 1000 Subscriber Giveaway – http://youtu.be/_AqLDCN3Qgc


♡ To get $10 off your purchase at iHerb.com, use the code PPK519 or click here – http://www.iherb.com?rcode=PPK519


♡Check out www.SocialNature.com to get your own free samples of natural products!


♡ Make sure to check out my new website for exclusive content and recipes! New blog posts every week – www.Courtneysvlog.com


♡ Follow me on Twitter & Instagram- @Courtneysvlog

Email me – courtneysvideoblog@gmail.com

Like me on Facebook: www.facebook.com/Courtneysvlog

Subscribe: Healthy Recipes For Weight Loss



5 Day Food Diary #6 - Healthy Meal Ideas for Weight Loss & IBS!

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